Sleepy Magnesi-Om®

"A bedtime drink that tastes like cherries and doesn't leave you groggy. Mocktail hour, but sleepy."
Our take

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The short answer

Sleepy Magnesi-Om is a sugar-free drink powder with a microdose of plant-based melatonin, chelated magnesium and L-theanine, formulated to support sleep. It's for people who want a gentle, ritual-style sleep aid for travel, jet lag or restless nights. Talk to your doctor first if you take medication or are pregnant.

Best for

Can't Sleep

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Picked, never paid for

What it is

Sleepy Magnesi-Om is a magnesium and melatonin sleep powder that dissolves in water. Moon Juice formulates it with a microdose of plant melatonin, non-laxative magnesium and L-theanine to support sleep and relaxation.

Per serving: 0.3 mg plant-based melatonin, 200 mg magnesium chelate blend, 200 mg L-theanine
Magnesium as bisglycinate and gluconate
Cherry flavor, zero sugar
Mixes into 10 oz water

How to use

Mix one serving into 10 oz of water before bed as needed.

Our Take

Why it made the edit.

Why we love it: The low melatonin dose (0.3 mg per serving) is the point, since higher doses can leave people groggy. It dissolves instantly and turns into a calming nightly ritual.
Skip it if: You're pregnant, nursing or on medication and haven't checked with your doctor.
The catch: At $49 a jar, it costs more than a basic magnesium or melatonin supplement. It's a supplement, so results vary person to person.

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