Intake Mouth Tape

"Stretchy mouth tape with a vent in the middle, so you can still breathe if you need to."
Our take

$24.99 Price at Intake, checked Oct 2026.

The short answer

Intake Mouth Tape is a flexible, stretch-fit tape that holds lips gently closed during sleep to encourage nasal breathing. A small Comfort Vent runs through the center, so your mouth is never fully sealed. Each pack includes 30 uses.

Best for

Can't Sleep

Shop at Intake

We may earn a commission when you buy through this link. It never changes our take.

Picked, never paid for

What it is

Intake Mouth Tape is a flexible, stretch-fit tape that gently holds the lips closed during sleep. A Comfort Vent in the center means the mouth is never fully sealed.

Pack: 30 uses
Adhesive: medical-grade and hypoallergenic
Design: stretch fit with a center Comfort Vent
Colors: white and black

How to use

Apply one strip over closed lips at bedtime, with the Comfort Vent at the center. Use it alone or with the Intake band.

Our Take

Why it made the edit.

Why we love it: The vent takes the panic out of trying mouth tape for the first time. It pairs naturally with the Intake band if you want the full system.
Skip it if: You can't breathe comfortably through your nose or suspect sleep apnea, so get checked first.
The catch: It takes a few nights to get used to, and research on mouth taping is still limited.

Keep scrolling